Supporting Your
Cosmic Bloom
Yoga | Breathwork | Sound Healing |Microdosing | Social Work
Return to Unity ~ Soften the Mind ~ Remember Spirit
About Me
Rooted in Hawai’i, guided by Spirit
Aloha,
I'm Cassidy, born in Southern California and called home to the Big Island of Hawai'i in 2017. After growing up in a fast-paced, material-driven environment, I felt a deep yearning for connection, community, and a sacred relationship with the Earth.
I'm a 500-hour Registered Yoga Teacher trained in Himalayan Kundalini, Hatha Vinyasa, Yin, and Meditation. My studies have taken me West and to India, weaving ancient and modern traditions into an integrative practice. I also hold a BA in Botanical Psychology from UH Mānoa — exploring the healing connection between plants and the brain.
In the coming years I'll be pursuing my MSW, weaving Yoga, Earth Medicines, and social work to serve healing for individuals and the Collective. ♥
500+
Years in Hawai’i
Yoga Training Hours
500hr RYT
Kundalini ・Vinyasa ・Yin
BA Botanical Psychology
MSW Candidate
Big Island, HI
7+
MSW
Candidate
“Yoga, to me, is a transformational journey — one that reveals our thought patterns, uncovers our inner landscapes, and empowers us to create lasting change from within.”
Current Offerings
01
Yoga Classes
Treat yourself — or gift a loved one — with a yoga experience tailored intuitively to your needs. From gentle, restorative classes to energizing, dynamic flows combined with Sound Healing to leave you feeling deeply relaxed and restored.
Group & Private
Trauma-informed
Personalized to your body, energy, and intentions
Gentle restorative flows to dynamic Kundalini practices
Sound Healing included with each session
Available for privates, groups, and special events
Rooted in Himalayan traditions woven with somatic awareness
Kundalini ● Vinyasa ● Yin
Ways toWork Together
Rise & Rewire
A personalized practice tailored to your inner landscape and intentions
Guided Microdosing protocols held in safety and deep intention
Weekly integration calls for reflection, anchoring, and growth
Reshape patterns, create ritual, expand into your fullest self
An Invitation to Expand
Rehsape
●
Rewire
●
Rise
1:1 GUIDANCE | MICRODOSING | INTEGRATION CALLS
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